{"id":125,"date":"2013-12-19T19:41:48","date_gmt":"2013-12-19T19:41:48","guid":{"rendered":"https:\/\/crystaldentalcenters.com\/blog\/?p=125"},"modified":"2026-04-09T16:37:10","modified_gmt":"2026-04-09T16:37:10","slug":"bad-habits-that-cause-tooth-plaque","status":"publish","type":"post","link":"https:\/\/crystaldentalcenters.com\/blog\/bad-habits-that-cause-tooth-plaque\/","title":{"rendered":"Bad Habits that Cause Tooth Plaque"},"content":{"rendered":"<div style=\"text-align: justify;\">\n<p>If you have ever experienced a fuzzy feeling on your teeth, what you are feeling is a substance known as plaque. Plaque is a colorless film of bacteria that forms on the surface of the teeth that develops when a person consumes foods that are comprised of sugars and starches. These bacteria can feed on the food particles in a person\u2019s mouth, and as a result, begin to produce an acid. Over time, this acid can eventually destroy the enamel of your teeth, and eventually cause tooth decay.<\/p>\n<p>Following are some of the most common causes of dental plaque:<\/p>\n<ul>\n<li><strong>Not Brushing Regularly<\/strong> &#8211; The most important step you can take to prevent plaque from developing on your teeth is to brush your teeth at least twice daily. Make sure you use a soft bristled toothbrush and use toothpaste that contains fluoride.<\/li>\n<li><strong>Lack of Flossing<\/strong> \u2013 While daily brushing is an important aspect to your dental health, it does not reach the spaces between your teeth. Because food may become trapped in the space between these spaces, it is important to practice regular flossing in order to prevent any plaque buildup.<\/li>\n<li><strong>Avoiding Routine Checkups<\/strong> \u2013 Aside from having a healthy dental regimen, it is also important to schedule routine checkups every 6 months. People who neglect regular visits are more prone to cavities and even suffer a higher chance of tooth loss.<\/li>\n<li><strong>Food Consumption<\/strong> \u2013 Maintaining a healthy diet also plays an important role to the overall health of your teeth. In particular, foods containing sugar as well as most junk foods will contribute to the formation of plaque. When these types of foods stick to your teeth with lack of hygiene, the bacteria produces acid which can if left untreated become periodontal disease.<\/li>\n<\/ul>\n<p>If you are seeking an experienced and professional <a href=\"http:\/\/crystaldentalcenters.com\/\"><strong>dentist in Los Angeles<\/strong><\/a> , our friendly staff at Crystal Dental can provide you with a thorough checkup and cleaning and remove any plaque buildup. Understanding the factors that can lead to tooth plaque and the steps that you can take to prevent it can help you to make the right decisions and enjoy a lifelong healthy beautiful smile.<\/p>\n<p>For more information or to schedule an appointment please visit <a href=\"http:\/\/crystaldentalcenters.com\/\">www.crystaldentalcenters.com<\/a> or contact us at <strong><a href=\"tel:2137488448\">213.748.8448<\/a><\/strong>.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>If you have ever experienced a fuzzy feeling on your teeth, what you are feeling is a substance known as plaque. Plaque is a colorless film of bacteria that forms&#8230;<\/p>\n","protected":false},"author":4,"featured_media":500,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[3,193],"tags":[],"class_list":["post-125","post","type-post","status-publish","format-standard","has-post-thumbnail","category-blog","category-general-dentistry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Looking for dental services in los angeles area for tooth decay problems? 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